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With Easter fast approaching, we know how hard it is to avoid the total sugar overload! So, to help you out, we have put together some of our favourite healthy homemade Easter treats.
Did you know that the most common cause of heel pain globally is plantar fasciitis? It’s so common that 1 in 10 people will develop plantar fasciitis in their lifetime. Despite this, most of us know very little about this condition, let alone how to pronounce it!We thought it was about time to change this. Read on to discover everything you need to know about plantar fasciitis.