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Did you know that the most common cause of heel pain globally is plantar fasciitis? It’s so common that 1 in 10 people will develop plantar fasciitis in their lifetime. Despite this, most of us know very little about this condition, let alone how to pronounce it!We thought it was about time to change this. Read on to discover everything you need to know about plantar fasciitis.
Footy players typically walk away from games with their feet battered, bruised and worse for wear, but luckily there are a number of ways to maintain foot health during footy season. Read on to find out SynxBody’s top tips to prevent injury during training and finals!