Footy players typically walk away from games with their feet battered, bruised and worse for wear, but luckily there are a number of ways to maintain foot health during footy season. Read on to find out SynxBody’s top tips to prevent injury during training and finals!
How much do you really know about your feet? If you’re stuck for ideas - don’t worry, we’re about to blow your mind with funky feet facts. You might be surprised, there’s a lot more to our feet than meets the eye! Read on to learn 10 things you never knew about your feet!
It’s Foot Health Month! It’s time to get in touch with your feet and give them some much-needed TLC.Feet fit into something much bigger than just shoes. Our foot health impacts our daily range of activities and quality of life and can even be an indicator of serious health conditions lurking below the surface. Read on to check out our top tips to keep your feet happy and healthy!
Magnesium is an essential mineral needed by every cell in your body, and is important for many metabolic functions and bodily processes, however many of us don't get our daily recommended intake. Check out our tips on how to incorporate magnesium into your daily life, and our favourite Synxplus products to avoid painful cramping.
Plantar fasciitis or heel is one of the most common conditions that people experience when it comes to foot related problems. The good news is that you don't have to suffer any longer. We dive deep into everything there is to know about plantar fasciitis and how you can kick start your road to recovery today.
Sciatic pain can really be unbearable at times. It can feel like a hot, stabbing knife like pain in your hip area and can often travel down your leg. You can find some quick pain relief options in this article.